The Types of Problem Drinking

When it comes to spotting alcoholism in a friend or a family member, it can initially be quite difficult. There are many warning signs of a person who is becoming dependent on alcohol, but here are a few of the differences between different types of alcohol consumption… What is Alcoholism? Alcoholism is the most of…

How Are Food Flavourings Made?

It is no secret that food flavouring is the spice of life. Whether you are eating Chinese, French, Italian or German food, the flavour of the dish is created using different spices, herbs and seasoning combinations. In fact, there are many different types of food flavouring that can be used in various dishes. These include…

How do you Know if you are Alcohol Dependant?

Drinking alcohol is part of our society and culture. Whether you have just got engaged and open a bottle of champagne, or a night out on the town at the bars when you have just passed your exams, drinking is positively encouraged across all walks of life. Image Credit Drinking in moderation is seen as…

How to stay healthy and well in retirement

Many people associate retirement with deteriorating health and lack of mobility. Although your body will change as you age, you can stay healthy throughout your retirement years and appreciate many activities the same as before. You’ll want to stay mobile, stay sharp, and continue to have a social life. Image credit Focus on education. You’re…

When is it time to get a stairlift?

As we get older, the time may come when everyday tasks become more difficult than they used to. Walking up the stairs often places a great deal of pressure on the joints and muscle groups that the elderly can find very sore. Other problems such as arthritis or a prior hip fracture – as well…

Meal plans for netball players and their benefits

Netball is a surprisingly intense sport, especially when played at competitive level, and players need to be fit and healthy to perform at their best. Image Credit While fitness training is important, what players eat is also crucial, as they’ll need good energy intake, and enough protein, carbs and liquids to keep them at their…