Three cups of coffee a day will make you live longer

Have you finished your coffee cup? Put on another one! According to a recent study, that could help you live longer. And if you’re worried that too much caffeine will bill you tonight because it does not let you sleep, it’s decaffeinated. The study, led by WHO scientists and which has followed more than 500,000 people for 16 years, has concluded that drinking coffee is…

How is surfing the Internet from China

China is the most populated country in the world. Their culture is very different from ours and, in addition, there are a number of restrictions when it comes to being able to use the Internet in their territory: nothing about Facebook, nothing about Twitter and nothing about Google. To know how is the experience in the first person,…

How to talk about condoms with a new partner

If you’re thinking about having sex with a new partner, there is one conversation that you absolutely must have beforehand. Put any idea of embarrassment aside and have the condom chat! It’s essential to your health to avoid unwanted pregnancy and STIs – and it should be important to your partner for the same reasons!…

From Trash To Treasure

It’s been generally agreed upon that there are a few basic human needs for survival. At the very top of that list are two things: food and shelter. Shelter has been a big problem in America, with our growing homeless population, but recently the Internet has been abuzz with photos of housing shelters constructed entirely…

Neuer Mischer optimiert Klebstoff Leistung

Die Anzahl der Branchen, die Klebstoffe zur Herstellung von Produkten nutzen, wächst ständig an. Dazu gehören unter anderem die Bau-, Luft-und Raumfahrt, Automobil- und Fertigungsindustrie. Um eine dauerhafte und feste Verbindung zu ermöglichen, muss der Kleber gemischt und korrekt angewendet werden. Die meisten dieser Klebstoffe bestehen aus zwei Komponenten, die miteinander vermischt werden, kurz bevor…

Suspension abdominal training: Three advanced exercises with TRX

The abdominal workout (and generally, the core) in suspension with TRXis increasingly popular as a training tool. In abdominal training in suspension with TRX, the lower or upper limbsare hung with free straps (TRX) for oscillation. Many exercises aimed at the abdominal muscles are designed with such a device, creating a wide variety of challenges.

Small Bathroom Space-Savers

If you have a small bathroom, there are still plenty of clever ways to make space look bright and airy and fit in all the furniture you need. Whether you’re looking for smart ways to transform an existing bathroom or hoping to convert a cloakroom into an ensuite, here are some handy hints for getting…

Go for a run in the morning: everything you need to know

If one of your hobbies is running, you already know that going for a run gets a bit more complicated in the hottest months: it is necessary to change habits and schedules in order to be able to run without risks , it being more advisable to take advantage of the first hours of the morning to accumulate…