Properties and benefits of Kefir

Although it has long been known that this is a very healthy food and easily assimilated by the body, the kefir still remains a great unknown for many people. That is why today we want to talk about the properties and health benefits of kefir. What is kefir? Kefir a mixture of non – pathogenic…

Hemp oil benefits for fibromyalgia

Do you know the benefits of hemp oil for fibromyalgia? We have read about it on different health blogs. A disorder like fibromyalgia causes muscle aches and fatigue. Those who are affected by this disease suffer pain and tenderness throughout the body. In addition, other symptoms such as headaches, trouble sleeping, tingling or numbness in…