How Can I Keep Myself Healthy When I’m Sexually Active?

One of the most asked questions by people who are sexually active is “How can I keep myself healthy when I’m sexually active?” It’s a valid concern because sexually active adults are at risk for STDs. The major cause of STD is being in a relationship with an infected person. Being sexually active doesn’t automatically…

Types of walking mobility aids for the elderly

Mobility aids are used in a number of different ways. This includes those devices that are designed to help you with everyday tasks such as picking items up, those that help with your safety such as gripper rails and bath seats and those that help you to remain mobile for as long as possible.  Image…

Learn How to Prevent Food-Borne Illnesses

Learning how to prevent food borne illnesses is something everyone with a family or food business wants to do. Food borne illness is caused by bacteria that can enter your food, especially if you are not careful during preparation and storage. These types of bacteria are often in the raw form that we cook and…

A Complete Look at Hair Loss

Hair loss typically refers to thinning hair in the scalp. While hair loss itself isn’t a serious problem, it can result in thinning hair when the scalp is covered with thick hair. The most common type of this condition is male pattern baldness, which can begin at an early age. Hereditary hair loss, which can…

Reasons Why You Might Have Backache

Have you ever experienced having pains in your back or have you been wondering what could be the reasons for this? Well, as I’m sure you are already aware of, it can be caused by a lot of things. Some people tend to experience back pain due to their bad sleeping habits and poor posture…

Some of the Causes of Back Pain at Work

Many people find that as they get older, they develop aches and pains, but one of the most common health problems is back pain. This is not necessarily an inevitable part of old age but can also affect young people and is often caused by work. There are many things that can help dealing with…

Ways Of Looking After Your Feet In Older Age

Women in their late thirties and older are often surprised to find that they have arthritis or can even suffer pain with their feet. This does not mean that you cannot take care of them and do something about them. Arthritis is a very common condition amongst elderly people and if you find yourself with…

What are the Benefits of a Gluten Free Diet?

Gluten is the substance found in wheat, rye and barley. Gluten is a protein compound found in all these foods that we eat. Some people have an intolerance or allergy to gluten – their body reacts differently when digesting gluten and attacks it believing it’s a ‘toxin’ and this causes inflammation and other symptoms. Celiac…

What are the Benefits of Sports Massage?

Many of you may be wondering what the benefits of sports massage are, and why it is important to get a massage on a regular basis. Well, the reason why sports massage has become so popular is because of the fact that it is known to relieve a number of different problems that a person…