How your office chair can harm you

In today’s digital driven world, the majority of office work involves employees sitting in front of a computer screen for the best part of the day. The bad news, sedentary work can adversely affect our health and having an unsuitable seat will only make the problem worse.

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Sitting for too long, coupled with a bad seat, can have serious long-term effects on our physical and mental wellbeing. This can result in increased levels of staff absenteeism and reduced productivity, both of which can damage your company’s bottom line. Should you be concerned that your office chair may be detrimental to the health of workers, here are some ways to help:

How the seats can harm your health

Standard office chairs can cause workers to adopt awkward postures which place added strain on the back, neck, shoulders, hips and legs. While this may not be a concern in the short term, over time this can lead to a number of chronic musculoskeletal problems and health complaints. Find out about Operator Chairs, Visit best buy office chairs

In some cases, poor posture caused by sitting incorrectly can cause serious health problems such as damage to the spine, repetitive strain injury (RSI), arthritis and other joint diseases. Circulation problems and varicose veins can also be triggered by poor posture while sitting.

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One of the main problems associated with inadequate office furniture is back pain. In fact, according to the NHS, back pain is the number one cause of long-term illness in workers in the UK – and often the problem is caused by poor sitting.

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