4 Qualities of a Great Coach

A great coach can transform their clients’ lives, helping them to be the best versions of themselves, to overcome the challenges that they face and to face their futures with positivity. But what qualities set a great coach apart from a good one?

Six Simple Knitting Projects for Beginners

When you first start to knit, you want projects that are not too complicated but still give you a chance to practice your skills, resulting in items that both look pretty and can serve a practical purpose. There was a time when knitting seemed like an old-fashioned hobby, associated mostly with grannies, but its popularity…

What is arm knitting?

There are many different techniques involved in the craft of knitting. Arm knitting is one variation, allowing you to create all kinds of projects without any needles, just by using your arms.

Things to do before SEO

Create your Google Business listing Google Business Listings are essentially online profiles for your business. They can be managed by Google My Business, a free tool. This listing acts as a virtual storefront that appears on Google Search and Maps when someone searches for the name of your business or similar products and services in…

The Empty Nest Syndrome Made Easier

When an adolescent child goes off to College or University many parents have experienced the sadness and loneliness of what’s been labelled as the “Empty Nest Syndrome”.  Taking your teenage child to their chosen place of further study can leave individuals feeling lost and with a lack of purpose.  Making the most of this newfound…

Six Ways to Clear a Drain Pipe

Drainpipes serve an essential role, but it is in their nature that sometimes there will be blockages that stop them from working properly. Clearing a drainpipe may seem simple, but it is very easy to exacerbate the situation, so it is important to know exactly what you are doing.

How can trauma impact mental health?

When we experience something traumatic, it can cause us deep suffering both at the time of the event and for a long time afterwards. Anyone can experience trauma, and this may be as a child or as an adult. In all cases, it can have an impact on our mental health and wellbeing.