Nestled on the edge of the scenic Cotswolds, the thriving Spa Town of Cheltenham is helping not only its local residents to stay On-Track while keeping fit but also the various communities living within a short travel distance.  Within easy reach of Gloucester, Tewkesbury, Stroud and Cirencester, the popular Town of Cheltenham Spa can be visited by car, bus or train.  The importance of an individual’s Physical and Mental Health has been a hot topic of conversation for the past few years, ever since the Covid Pandemic swept across the entire Globe leaving a wake of devastation and loss of life in its path.  Many individuals, couples and families have since changed their entire lifestyles to try to ensure they stay fit and healthy by being more active.

Having access to a non-intimidating environment that offers a friendly fitness studio where individuals can enjoy their own Personal Trainer Cheltenham and exercise in classes of no more than six people.  Ensuring these popular classes are cost-effective and affordable as well as being an enjoyable alternative to traditional personal training.   Having similar aspirations and goals when it comes to keeping fit and staying healthy, these intimate Fitness sessions run by experienced instructors such as Inside Sweat are tailored to suit each individual’s needs. Helping every Client reach their full potential and ensuring their personal goals come first by helping them realise that fitness is a personalised journey not a trend!