Tinnitus is a ringing sound in the ear, and it can be very annoying and distressing for those who suffer from it, causing them to struggle with daily life and affecting sleep too. There is no real cure for tinnitus, however sound therapy and cognitive behavioural therapy are two commonly used treatments that can help.

Tinnitus can be caused by a range of things, sometimes it is permanent and sometimes temporary – these are four common causes of tinnitus…

Exposure to Loud Noises – One of the causes of tinnitus is damage to the inner ear that is caused by loud noises. If noises are too loud this can lead to the inner ear becoming permanently damaged, especially if it is something that you are exposed to often.

Wax Build Up – Wax building up in the ears can cause tinnitus as well as hearing loss. Going to a professional who deals with ear wax removal like this https://www.earwax.co.uk/ will alleviate it.

Ear Infection – If you have an ear infection this can result in tinnitus. It will usually clear up on its own once the ear infection has been dealt with however sometimes this can take a while.

Old Age – As people get older, hearing naturally starts to decline and this can sometimes result in developing tinnitus. It is important for older people to have their hearing tested regularly as there are things like hearing aids that can help.