Coffee is a staple in many people’s daily routines, providing a much-needed energy boost and a comforting ritual. However, beyond its ability to keep people alert, some types of coffee may also offer health benefits. Studies suggest that certain compounds in coffee could support long-term health in various ways.
Hyperacusis is a reduced tolerance of sound. Sufferers find that everyday noises like a phone ringing or running water, that others barely notice or find merely annoying, can cause them discomfort and even pain. This can result in problems enjoying everyday life. However, there are steps you can take that will mitigate the debilitating effects…
Nestled on the edge of the scenic Cotswolds, the thriving Spa Town of Cheltenham is helping not only its local residents to stay On-Track while keeping fit but also the various communities living within a short travel distance. Within easy reach of Gloucester, Tewkesbury, Stroud and Cirencester, the popular Town of Cheltenham Spa can be…
Anxiety and stress can be debilitating, and if you are suffering from either of these, you may be considering the different ways to treat it. One method you may not have considered is acupuncture, but this is becoming increasingly recognised as an effective way to treat these conditions.
Domiciliary care means that a carer, nurse, or other health and social care professional visits your home on a regular basis to deliver a range of care services.
When we experience something traumatic, it can cause us deep suffering both at the time of the event and for a long time afterwards. Anyone can experience trauma, and this may be as a child or as an adult. In all cases, it can have an impact on our mental health and wellbeing.
Working in healthcare is hugely rewarding and, as one of the biggest global employment sectors, there are plenty of jobs to choose from. Other advantages include the opportunity to travel and the flexibility of the schedules.
You’ve just taken a shower or a bath. Do you ever feel your ears clogged up? Do sounds seem muffled to you? You might have water inside your ears.
When the Covid Pandemic struck the whole world back at the end of 2019 and everyone was ordered to stay at home and isolate, no one could have foreseen the utter despair, loneliness, isolation and unfortunately death count that this deadly disease would cause! The only way to stay in visual contact with Family and…
Tinnitus is a ringing sound in the ear, and it can be very annoying and distressing for those who suffer from it, causing them to struggle with daily life and affecting sleep too. There is no real cure for tinnitus, however sound therapy and cognitive behavioural therapy are two commonly used treatments that can help.…