The paste or konjac glucomannan is the alternative “ light ” to the traditional pasta and being a derivative fiber offers great benefits to the body. However, too much can also have side effects.

Many people have the false belief that the paleolithic diet or paleo diet is by definition a high protein diet where most of the calories and nutrients come from meat. This can be due to the disinformation that exists on nutrition in general and on the paleo diet in particular or that in the collective imagination we always think…

The joint pains are very common where we do sports regularly. Specifically there are some parts such as wrists, elbows, knees or ankles that can resent when performing a sport activity. In this post we want to stop at this and see some bad habits that can make this happen . We also want to stop at some tips to prevent this from…

Did you know that homeopathy can help treat diseases acute, chronic or serve as a supplement in palliative care ?, This therapeutic method becomes one of our best allies to improve our own wellbeing and now called White Book  of Homeopathy aims to To be known among the population. More and more people in our country is interested by the benefits that homeopathy can bring to your…

Let’s talk about the types of anxiety and how to treat because it is a problem that affects many people. The anxiety is a normal human emotion that we all experience ever, especially when people are faced with a problem or before an important decision, and can cause discomfort that interferes with a person ‘s ability to lead a normal life. An anxiety disorder is a…

If a few months ago we talked about that he had succeeded in creating a chocolate with less saturated fat , now it is the turn to sugar. Nestle chocolate company par excellence, says that can keep the sweet taste of chocolate products by cutting sugar intake by 40%, how would you have done? They…

The chromotherapy is, as its name suggests, the use of color or colors, either by light or other forms of exposure to supposedly make treatment of various health problems. Depending on how you approach it , it is an area halfway between science and pseudoscience, between medicine and what is not. Let’s take a brief look on some of the applications and usefulness…

Premenstrual syndrome is a disorder known and identified scientifically that, among other things, can cause changes in our appetite and eating behavior. Many are women who refer to prefer sweet foods before menstruation , however, is this product of our hormones or simply we are boycotting ourselves? What science says about? If with discomfort in…

Have you ever felt a tingling, almost annoyed at the tips of his fingers? Or perhaps weakness or numbness of the wrists ? It is very possible that this is the carpal tunnel syndrome, a common condition among the population that presents with these symptoms are so common. Syndrome, very common carpal tunnel professionals who…

Everything that enters the body through food has a direct effect on the health of the body,short and especially long term. The famous Greek physician Hippocrates had already understood and theorized more than two thousand years ago, coining the famous phrase “Let thy food be thy medicine and medicine your food .” Unfortunately, modern lifestyles are not conducive to proper nutrition:…